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DA: MOVES – LAUNCH & TASTER EVENT

by Zoë Leigh Gadd

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We would like to invite you to the following event taking place at Denton Holme Community Centre, Carlisle
Come and have a cuppa…between 10:00 – 10:30 
Try out a taster session…between 10:30 – 12:00 
There will be a chance (no obligation) to sign up for one of our forthcoming blocks of classes with our special launch discount.
These places will be sold on a first come first served basis! 
TASTERS ON THE DAY INCLUDE:
Dance Fit:  A feel good cross-generational class merging movements from contemporary dance, jazz dance and fitness. Guaranteed to get the  blood pumping, improve coordination, balance and fitness
and put a smile on your face. 
 
Theatre Group:  Drawing on techniques from dance, theatre and voice we will bring together a group of cross-generational performers (and/or  aspiring performers) to explore creative practice and join in with performance opportunities within the region (optional).
 
Beginners Pilates:  Absolute beginners mat-based Pilates focusing on gentle targeted alignment and postural exercises to help with everyday functioning  and movement. You are encouraged to bring your own mat. 
 
Hope to see some of you there – Please share with your networks 
(if in compliance with GDPR)

Zoë Leigh GaddDA: MOVES – LAUNCH & TASTER EVENT